Weight loss booster in one week

Losing weight can be difficult during high stress levels or depression. Its essential to bring one’s conscious into a deep relaxed state. The aim of this booster is to ignite the passion to exercise and become healthier and stronger long term. Please do not try this for more than 7 days and please consult aContinue reading “Weight loss booster in one week”

New coping tool; JIGSAW PUZZLES

Improved Memory Solving puzzles helps reinforce existing connections between our brain cells. It also increases the generation of new relationships. This, in turn, improves mental speed and thought processes. Jigsaw puzzles are especially good for improving short-term memory. Our short-term memory helps us remember shapes and colors and visualize the bigger picture to figure outContinue reading “New coping tool; JIGSAW PUZZLES”