Free Consultation & self help

دعم الصحة النفسية العربية عبر الإنترنت

What are the issues affecting your mental health Ma asbaab wa ashyaah wa hagaat tu-athir sihhat nafsiyyat?   what are the causes, things and needs affecting your mental health in your community. what arabic books are there that you read to treat your mental health disorder

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Toxic parents and good reads

One thing that has been seriously helpful in diagnosing the toxicity in a family dynamic has been going back to the sources. Aside from Susan Forward’s seminal Toxic Parents, available in PDF online, psychological articles abouttoxic families and dysfunction and books like Will I Ever Be Good Enough?, Healing The Child Within, and the more recent Difficult Mothers have all been helpful in […]

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